FAQS

CAN I BOOK AN INTRODUCTORY SESSION?

I invite you to contact me to schedule a free 30-minute introductory session. This is an opportunity for us to determine if I’m the right coach for you. During our time together, I’ll answer any questions you have about coaching, and if time allows, we’ll also have a brief "mini" coaching session.

WHAT ARE YOUR FEES FOR EXECUTIVE AND HEALTH AND WELLNESS COACHING?

My coaching fees are tailored based on the duration of each session, the frequency of our meetings, and the length of your up-front commitment. They are in line with industry standards for certified executive and health & wellness coaches. For specific pricing details, please don’t hesitate to reach out—I’m happy to discuss the best plan for your needs.

According to the International Coaching Federation (ICF), coaching is "partnering with clients in a thought-provoking and creative process that inspires them to maximize their potential. The process of coaching often unlocks previously untapped sources of imagination, productivity, and leadership."

Coaching is all about helping you uncover your full potential and achieve your goals in a way that feels authentic, meaningful, and sustainable. It’s a partnership where you are the expert in your life, and I am here to guide you as you navigate the path forward.

DOES INSURANCE PAY FOR HEALTH COACHING?

At this time, health insurance typically does not cover the cost of health coaching. However, many HSA and FSA providers allow the use of those tax-free funds toward health coaching services. I recommend reaching out to your specific provider for more details about your plan and eligibility.